A- Anxiety, R- Release, T- Technique is equal to ART

This article is part of a series being published by Romartikaspeaks on what art is. The author of the article, Artist Ranjana Kashyap, earned recognition in the global art scene, particularly for her landscapes, monastery, and miniature paintings inspired by the Himalayas. Her diverse interests span contemporary art, madhubani, mandalas, and sketching techniques. Her works have been published internationally. Beyond exhibitions and accolades, she teaches art to children and writes on art history, contributing actively to the wider art community.

The word ART can be abbreviated like:

A- Anxiety. R- Release T- Technique

In today’s world, everyone requires rest and tranquility. Art plays a crucial role in achieving these goals.

Art, or creative processes, can serve as a protective factor that fortifies individuals and communities, acting as a buffer against adverse health outcomes.

Doodling, sketching and creating mandala these are truly stress buster art forms. They really captivate the mind fully. If you are not very serious about art but you will definitely enjoy them. Your mind will work only for those lines and designs. When you will finish, you will definitely feel happy and refresh. So be creative change your emotions and live a peaceful life.

In today’s world, everyone requires rest and tranquility. Art plays a crucial role in achieving these goals.

Let’s understand first:

What is the difference between Art and Art?

Every one has different definitions of art and purpose of creation.

For students, it is a study of skill that involves learning techniques and methods to create art.

For those who wish to engage in business and earn money, they may add a few crafts, decorative frames, or replicate others’ work and sell them.

Art include enhanced self-esteem and self-confidence that arise when an individual sets a goal to create something and subsequently achieves it.

Creative processes also have positive psychological effects. This helps in personality development thereby relieving stress.

Now we come again on the question What is Art?

In my opinion, the creative process is a journey of an individual filled with mental adventures, particularly when the sole motivation is to create and fulfill one’s quest for creation. Throughout this journey, every artist experiences a range of emotions, including anxiety, rejection, appreciation, and sometimes demotivation. These are all phases that every artist encounters.

In my personal perspective, this concept represents a profound connection between imagination and the generation of novel ideas. It serves as a conduit for articulating my diverse viewpoints, emotions, and sentiments through the medium of colors and shapes .

This process is grounded in a comprehensive understanding of the fundamental principles and techniques of drawing, coupled with the capacity for observation and comprehension.

Whether experienced, self-taught, or professional, everyone possesses a rudimentary artistic ability from birth.

There must be a personal touch on each artwork. As the old master said, ““Painting is just another way of keeping a diary.” ~Pablo Picasso.